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  • Yoga for Healthy Aging

  • Tension & Trauma Release

  • Emotional Freedom Techniques (Tapping)

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Welcome to Radiant Resilience!

Tools to live your fullest life and become the best possible version of yourself.

Workshop

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Iron Crane Yoga

10420 N. La Canada, STE 120

Tucson, AZ 85737

520-263-0508

hello@ironcraneyoga.com

Saturday, March 15th at 11am-1pm

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Are you ready to unlock a natural, effective way to release stress, ease tension, and find profound relaxation? Join us for an empowering TRE™ (Tension & Trauma Releasing Exercises) Workshop, designed to help you heal, restore balance, and boost resilience.

 

What to Expect:
In this workshop, you’ll learn a set of gentle, simple exercises to harness the power of Neurogenic Tremors, one of the body’s natural ways of discharging tension, to release deep-seated stress, calm the nervous system, and promote emotional and physical well-being.  Take charge of your healing journey in a safe, supportive environment.

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Reported Benefits Include:

  • Reduced chronic tension, pain, and anxiety

  • Better sleep, mood, and energy

  • Improved flexibility and circulation

  • Support for healing recent and past injuries and traumas

Yoga for Healthy Aging

 

Healthy, active aging while maintaining and building functional movement, improving posture, and gaining strength, balance and flexibility.

More Info >

Trauma Release Yoga

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Release chronic tension patterns, stress and trauma.

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More Info >

Emotional Freedom Techniques (EFT/Tapping)

 

Remove the limitations of past events and traumas in your life.

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More Info >
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Postural Assessment & Personalized Plan

 

Achieve your specific goals with a plan designed for your unique needs. 

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Postural Assessment

Individual Class

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Experience a personalized yoga class or any of the other offerings to focus on your needs and goals.

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More Info >
Private Class

See what people say about working with Torrey:

Only a self-actualized, adult human with pure intent, and a golden heart could possibly do a delicate surgery such as you do without injury or judgment. You demonstrate what we each seek; to love without judgment, to be helpful, give others hope and purpose. Know your wondrous worth. Words cannot express the gift of you.


Love and forever thanks
- K.H. (Tucson, AZ)

 

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