Through EFT, Matrix Reimprinting, Trauma Release Yoga, and TRE, my aim is to empower individuals to become their own healers. We all have unique life experiences and challenges that can sometimes manifest as limiting beliefs, physical pain, or health concerns. By combining these gentle and effective body-based modalities, I work to help clear those barriers and promote deep self-healing, allowing the healthiest and most vibrant version of each person to emerge. I have personally experienced the transformative power of these tools in my own life and have seen profound positive changes in my clients.

​

Using my specialized Functional Yoga Therapy Training, I provide Postural Assessments with personalized plans to help clients reach their individual goals. 

​

My Yoga for Healthy Aging classes, focus on maintaining or improving balance, strength, and mobility to support an active and independent lifestyle at any age.

 

In addition, I offer group and private classes in Trauma Release Yoga, TRE, Yoga for Healthy Aging, All Levels Yoga, Chair Yoga, Yoga Sculpt, and Ballet Barre.

​

Let's get to work and bring on the radiance!!!